healing arts yoga room
information for new students
what to wear
Loose or stretchy, comfortable clothing. Pants no longer than the ankle work well for visualising your foot and ankle alignment, but longer pant legs can be rolled up.
please, no perfumes or strongly scented body oils.
Classes begin exactly on time. Arriving on time means to come at least 5 to 10 minutes before the scheduled start. You are very welcome to come
and stretch or relax up to 30 minutes before class begins.
Late arrivals are disturbing to other students. Please be on time for class!
If you must arrive late, enter quietly and take a mat near the door, and wait until the opening relaxation has finished before gathering any props,
and please notify your teacher before class begins if you will have to leave early.
If not attending class, please let us know beforehand: this allows mats to be comfortably arranged for those attending.
The Healing Arts Yoga Room is accessed through the side entrance (to your left when facing the Healing Arts main entrance). It is on the right at
the top of stairs.
Bring nothing but yourself and a water bottle to class. Leave all valuables at home or in your car, and shoes, extra clothing and bags in foyer.
Consider using a washable thermos instead of a disposable water bottle.
Please return all blankets, bolsters and other props to their usual place, folded or placed as you found them.
Any questions or personal difficulties that arise during the course can be discussed by staying after class, or by phoning the office during business hours. Your questions and feedback are most welcome.
Individual yoga classes and yoga therapy sessions are available, and can be booked at reception during office hours. A 25% discount is offered to currently registered students.
If you have given 2 hours notice that you will not attend a regular class, you will be eligible to attend a make-up class on another night.